The Reconnection Ritual

Inside, you’ll learn how to calm your nervous system in minutes, reconnect to your intuition daily, and move through emotional overwhelm without abandoning yourself.

🌼 This is for you if…

✅ You crave structure, but rigid routines never seem to last ✅ You’re tired of forcing productivity and pushing through your days ✅ You want to feel more in sync with your body, energy, and emotional needs ✅ You’re looking for gentle, doable practices that actually change how you feel, not just how much you do

What You’ll Experience Inside

✔️ Guided Rituals: Simple, step-by-step practices to help you reconnect with yourself, even on your busiest days. ✔️ Morning Alignment & Evening Reflection: Gentle check-ins and prompts to anchor your day in presence instead of pressure. ✔️ A Guided Framework for Rhythm & Flow Learn how to work with your natural energy instead of against it, so consistency comes from self-connection, not discipline. (PDF guide + audio lesson) ✔️ A Living Toolkit A collection of practices you can return to and evolve with; no rigid rules, no falling behind.

Unlock Your Flow 

Learn how to shift out of the hustle mindset and into a state of ease by working with your natural rhythm and energy, instead of forcing productivity.

Reconnection Map 

Your emotional navigation system. Understand what you’re feeling, what you need, and how to respond with self-respect instead of self-override.

Authentic Alignment Journal

Access 10 thought-provoking prompts to help you reconnect with your truth and make decisions from clarity, not urgency. 

Client love:

See the results people are getting...

To anyone thinking about making an investement in themselves through a program with Ruby.. DO IT - she is a phenomenal coach and really gets to YOU each time you meet she meets you where you are and you will begin to be able to transform your life.
Ireland, E

Barber, Entreprenuer 

I love the personalized approach and love learning more about my energy cycles. I actually feel like I can rest and just be and trust my timing.
Ashley, T

Working mom

I'd like to thank Ruby for sharing your light and spiritual presence through the wonderful programs she creates. Your guidance has been instrumental in helping me look within myself, discover my true essence, and gain clarity about who I am.
Julia, P

Grad student 

Created by Ruby Mejia,

The Reconnection Ritual blends mindfulness, movement, and a science-backed, body-led approach to help women realign with their natural rhythms, reclaim their energy, and lead their lives with self-respect and presence. Because life isn’t meant to be something you push through. It’s meant to be something you experience, while staying connected to yourself.